Don’t diet. Undiet.
“Diets” got you down?
✖️ Do you constantly think about food and eating?
✖️ Have you tried all the diets?
✖️ Would you consider yourself an emotional eater?
✖️ Have you ever felt completely out of control around food?
✖️ Does the scale affect how your day goes?
✖️ Do you feel lost on how to eat without following all the rules?
You can nourish your body without restriction.
Learn how to listen to your body so you don’t have to count a single calorie, point, or macro again.
Stop dieting and remove the guilt and shame that have been robbing you of joy for so many years.
Identify your triggers for overeating and binge eating.
Mend your relationship with food and your body so you can feel good in the skin you’re in today.
Find out how to fuel your body through gentle nutrition without obsessing over it.
Start prioritizing self care instead of letting the scale determine how you feel about yourself.
Tired of the never-ending cycle of diets that promise quick fixes but deliver only temporary results?
Say hello to Undiet.
The Undiet Online Nutrition Course is a transformative approach to nutrition and well-being that empowers you to break free from restrictive eating and embrace a balanced, sustainable lifestyle. At AIM Nutrition Consulting, we believe that true health is not about strict rules or deprivation but about fostering a positive and nurturing relationship with food and your body.
Our Undiet course is designed to guide you on a journey of self-discovery, helping you mend your relationship with food and body for good. Say goodbye to diets and hello to lasting well-being with Undiet. Embrace a new way of approaching nutrition that celebrates food freedom, mindfulness, and self-empowerment.
Are you ready to rewrite your story with Undiet? Enroll now and embark on a path towards a healthier, happier you.
Mend Your Relationship with Food and Body
Discover a transformative journey towards a healthier relationship with food and your body with our self-paced Undiet online nutrition course from AIM Nutrition Consulting.
Here’s what you’ll get with Undiet:
☑️ A self-paced course so you can learn at your own pace and take the time YOU need to mend your relationship with food and your body for good.
☑️ Online modules with pre-recorded video trainings.
☑️ Downloadable PDF workbooks for each module with thought-provoking journal activities and exercises to guide you every step along the way.
☑️ Group coaching calls so you can learn from our team and others who are in the same boat as you.
☑️ 24/7 access to our virtual support community
☑️ Unlimited weekday support and access to us via our private online health portal
You can finally liberate yourself from food scales, calorie tracking apps, and food rules.
This program is NOT for you if...
You want to remain on a diet
You want someone to tell you exactly what, when, and how much to eat
You want to focus only on weight loss
You want a quick fix solution
You’ve been diagnosed with an active eating disorder, in which case, please seek professional help
You wake up in the morning and eat anything your heart desires without worrying about calories.
You look in the mirror and feel good in your own skin.
You plan a night out and know you can order absolutely anything you want without fear you will overeat or guilt afterwards.
You trust your body to tell you exactly what it needs to feel amazing.
You feel at peace with food, your body, and yourself.
Ready to Embrace Food Freedom?
Break free from diet culture and embrace the Undiet approach. Enroll now and empower yourself with the skills to create a positive and lasting change in your life.